What is a cannabis tincture?

A tincture is a cannabis extract, in which a liquid is infused with cannabis, meant for sublingual consumption, not vaporization or smoking. The cannabis plant soaks in a base liquid, such as food-grade alcohol, glycerin, or even oil, and after days of steeping, the plant matter is strained out and the tincture is ready! The cannabinoids, terpenes, and other compounds have melded with the base liquid, ready to dose and consume.

Technically, the term “tincture” specifically refers to an alcohol-based product and one made with oil or glycerin is an “infusion”.

In the adult-use market, tinctures/infusions typically come in 1 fl oz (30mL) glass bottles with droppers to administer low and consistent doses.

Cannabis Tinctures are considered one of the healthiest ways to consume cannabis. When tinctures are made using only the cannabis plant and the base to which it is bound, sugar, gluten, gelatin, food coloring, and any other ingredient that may aggravate intolerances or allergies can be avoided. Since tinctures involve soaking the entire cannabis plant, consumers get a myriad of benefits from all the compounds in the plant beyond just THC and CBD.

Tinctures do not pass through the liver and are absorbed under the tongue, so while the high will be more immediate, it won’t be as strong.

Your ideal dose will depend on your tolerance, as well as the goal of taking the tincture. If the tincture has been formulated for helping with sleep, you may want a single high dose to ensure sedation. If you intend to use the tincture for general daytime wellness, you may find that multiple microdoses throughout the day may achieve a more uplifting experience.

Tinctures typically take effect within 15-30 minutes if left to sit under the tongue for 30-45 seconds. Swallowing a tincture directly can compromise its efficacy as your body won’t absorb it the way it will an edible or food item. Tinctures mixed with food will take longer to take effect, but may yield a more potent high.